0481 845 345
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
Each class drives results without the use of treadmills or stationary weight machines. At F45, they believe the best exercise is simple, effective, and most importantly, great fun!
Contacts
Location
107
Where to find us
Clean Bums for Little Ones — Help Us Reach Our Goal This May 💛 This May, we’re teaming up with The Nappy Collective to support local families experiencing nappy stress — and we need your help to reach our goal of 1,200 nappies. Donating is easy. Simply drop off new or unused nappies at the collection point located at our Centre — whether it’s spare nappies from home or a pack picked up during your shop. Every nappy counts. Donate this May and help keep little ones clean, dry, and cared for. Together, we can support families in need and strengthen our community 💛 #TheNappyCollective #CommunitySupport #EveryNappyMatters







