F45 Training

F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance. Each class drives results without the use of treadmills or stationary weight machines. At F45, they believe the best exercise is simple, effective, and most importantly, great fun!

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Phone 0481 845 345

Trading Hours

Closed weekdays between 10.30am - 4.15pm.

Mon 05:00am - 07:00pm

Tue 05:00am - 07:00pm

Wed 05:00am - 07:00pm

Thu 05:00am - 07:00pm

Fri 05:00am - 07:00pm

Sat 06:30am - 09:00am

Sun 08:00am - 09:30am